Usually, January is the start of something new, a blank page, clean slate but wham! Boris slaps us with another national lockdown. Rightly so, as our health is paramount. However, if you were hoping to join the gym or attend group exercise classes (like Bounce) that’s now out the window. But, Harrogate PT’s have come to your rescue and are now offering online exercise classes at very reasonable prices. Here’s my recommendations:
1. Explore More Fitness
This bonny lass (Ashley’s Scottish) is new to Harrogate but is a rock in the PT world. Ashley has developed a virtual class for this lockdown called Pouches, Peaches & Pins. Expect a lot of energy, expect lots of fun, and expect to move your body like never before. This online class takes place at 7.30 am every Thursday and is set to be the perfect morning wake-up call.
Pouches, Peaches & Pins | Book Here |£6
Also follow her on insta as she’s one cool lady: @exploremorefitness
2. HIIT with George
This 40 minute HIIT workouts via zoom is set to shift those Christmas pounds. Held by George (the bounce legend and my current PT) George keeps it real with 40 minute classes:
Monday 8pm Sculpt 💪
Tuesday 7.15pm BURN 🔥
Wednesday 6pm SCULPT💪
Thursday 5.15pm LEGS ONLY 🦵
Friday 5.30 pm BURN 🔥
HIIT with George | DM to book | £5 per class or £35 for the month
Blog coming soon about my PT journey but read about my ((Bounce)) obsession here.
3. Flo with Zo
It was fellow Harrogate Blogger, Elisha who highlighted to me Flo With Zo @ Home. Her online Yoga classes look awesome and with a monthly subscription of just £4.99, it’s amazing value.
What is included?
5 NEW Classes Every WEEK !!
– Yoga Workout
– Vinyasa Flow
– Yin Yoga
– Yoga Stretch
– Breathwork & Meditation
PLUS all Yoga Challenges!
Flo with Zo @ Home | £4.99 a month | Subscribe here
4. KT Dance Fit / Zumba
I haven’t tried KT Dance Fit but they do look fun! There’s a new 30-minute workout every day (during the week) including Zumba, ‘Strictly’ Fitsteps, Dance Hiit, Cardio, Bokwa, Stretch and Toning sessions and are suitable for the whole family to enjoy, keep fit and stay active whilst staying safe at home.
The time table is:
- Monday – Zumba On Demand
- Tuesday – LIVE Zumba at 9.30 am
- Wednesday – LIVE Zumba at 6.30 pm
- Thursday – Bokwa/Fitsteps/Tone/Hiit
- Friday – Zumba LIVE! at 9.30 am
- Saturday and Sunday – 200 On-Demand sessions to choose from.
Dance Fitness classes | £25 per month | Sign up here
Let me know how you’re stay fit and well over this next lockdown. Stay safe xx