Tag: Fitness
Online fitness classes from Harrogate PTs
For those who are on a mission to get fit this January and will not let the lockdown stop you, here are my recommendations for local online fitness classes.
((Bounce)) your way to happiness
Looking for an exercise you don't want to stop doing? You'll jump at the chance to try ((Bounce)) with the 50% off introductory offer.
Bouncing for BBC Children In Need
As part of the BBC Children In Need ‘Act Your Age’ challenge, I’ve converted my family's age into minutes which equity to 3hrs 58 minutes! Which I am going to attempt to spending bouncing!
Keeping active and social during isolation or social distancing
With so much time on your hands at home, here's some simple and creative ways to pass the time.
Walking the Nidderdale Way
Last year, the Upper Nidderdale Landscape Partnership launched a walking guide for the Nidderdale Way, which features some of Yorkshire’s most famous sights. The spectacular 53 mile route is a long distance footpath in the easternmost valley of the Yorkshire Dales, encircling the River Nidd.
How to stick at the gym longer than 6 weeks
With £6.5 million wasted on unused gym memberships each year, what is the secret behind sticking with it?
It's that time of year when you've...
The NEW David Lloyd Club in Harrogate
With £6.5 million wasted on unused gym memberships each year, what is the secret behind sticking with it? I've six tips for helping you not flake out on the gym plus I've got a sneak peek at the new David Lloyd Club in Harrogate.
My Jet2.com package
Evening all,
So today a rather large package arrived for me from Jet2holidays.com. I got rather excited at the prospect that they may have packaged...
Part Two: Training for a charity walk
So, we’ve done the body and nutrition (read it again here), it’s now time to get active! Take it away Graham…
Training tips
As simple as...
Part One: Training for a charity walk
I’m working with Graham Whitehead Health to ensure I’m ready for my 26-mile Mike Hike in aid of Macmillan Cancer. I’m also climbing Ben...
